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Yoga classes | yoga training | Boise, Meridian, Eagle

208-446-8676

208-446-8676

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What an amazing weekend! Thank you for all who joi

What an amazing weekend! Thank you for all who joined us for our first Yoga in the Park class on Saturday☀️ ⁣⁣The energy was 👌🏻 and I can’t wait to do it again this Saturday at 10:00am! Join @xtinayogini as she will be our teacher this week! Link in bio to pre-register✨#yoga #yogainthepark #outdooryogapractice #boiseyoga #yogaeverydamnday #lululemonambassador #thesweatlife #yogateacher #yogaposes

Yoga in the park starts this Saturday! Join @jodel

Yoga in the park starts this Saturday! Join @jodellyoga for our very first session at 10:00am behind the tennis courts at Camels Back Park in Boise! Register online by following link in Bio. We can’t wait to yoga with you all summer long! #yoga #yogapractice #yogainthepark #outdooryoga #boiseyoga #boiseyogacommunity #yogaeverydamnday

✨EMOTIONS✨ ⁣ ⁣ Energy in motion... Well at

✨EMOTIONS✨ ⁣⁣Energy in motion... Well at least that’s what our emotions should be. In a fully functioning organism, and emotion actually has a very brief life span. It is just a momentary ripple on the surface. ⁣⁣However, when you are not in touch with the body, or aware of inner essence, an emotion can have catastrophic effects and will survive in you for days, weeks, or even months. ⁣⁣An emotion has the power to feed off of other emotions within you that are thriving at a similar frequency. These vibrations can feed each other when not tended to and become the pain-body, a parasite that can live inside of you for years, feed on your internal energy eventually manifesting into real disease. ⁣⁣Yoga is a key to unlock the doorway into the body. The only way we transform and heal is THROUGH the body. Get in touch every day, take time to honestly feel the body and become utterly aware of the true self, so that the next time an emotion arises, it ripples for only a moment, fluidly passing through you. ⁣⁣Namaste 🙏 wearing @lululemon #yoga #yogapractice #yogatalk #body #emotionalintelligence #energyiseverything #energy #yogaeverydamnday #namaste #lululemonambassador #thesweatlife

New Teacher Alert 🚨 ⁣ ⁣ Please welcome @jod

New Teacher Alert 🚨 ⁣⁣Please welcome @jodellyoga to the PSY family! Her first class dropped today “exploring handstands” and can be found in your PSY memberships! ⁣⁣Jodell first decided to try a yoga class in 2015 as a birthday gift to herself. This simple act of self-care marked the beginning of her journey to building better balance in mind, body and spirit. “My practice fuels me to be a kinder, more patient person, not only to my family and those around me, but also to myself. Each time I step onto my mat, it replenishes my soul and gives me the energy and insight I need to better care for others.”⁣⁣As a teacher, Jodell hopes she can convey this message of self-care and kindness to each student. In 2019 she completed her 200-hour Yoga Teacher Training from Hollywood Market Yoga. Vinyasa flowing is her passion, and she has a silly amount of fun learning inversions and arm balances.⁣⁣Off the mat, Jodell expresses her creativity through sewing all sorts of lovely things – from pretty dresses to modern quilts. Born and raised in Louisiana, she currently resides in Boise with her husband and three children, where they enjoy all the amazing outdoor activities that Idaho has to offer. Stay tuned for more amazing offerings and online classes from her! #yoga #yogaflow #yogaeverydamnday #yogapractice #handstand #handstandpractice #yogi #yogacommunity #yogainspiration

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Treasure Valley, Hailey, Sun Valley, McCall

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