Boise Om Schools 200hr yoga teacher training program is a comprehensive course that will help you to embody the ancient teachings of yoga in a practical way that will allow you to step into your strength as a leader, teacher and healer.
This training is an invitation to step outside of your comfort zone, invest in YOU and embark on the most transformative journey of your life. In our 200hr course we go beyond the academic study of yoga and learn to give life to these practices both on and off of the mat. The in-depth teachings that will be shared will help you to discover the true meaning of Yoga, helping you to deepen your practice while supporting you in identifying your unique gift and voice as a yoga teacher.
This training is rooted in Vinyasa style yoga but touches on other styles such as meditation, pranayama, and our most popular class “hot hour” which is a blend of Bikram and Ashtanga/Vinyasa.
We love movement, we will spend a great part of our training learning the ins and outs of all things body and movement, including anatomy, yoga for injury prevention, the art of teaching, asana breakdown, and much more.
While movement is important to us we recognize it is simply a tool that we use to understand and embody yoga philosophy and ultimately unveil the path to self discovery. It is difficult to find a training that both embraces the teachings of yoga and helps you to build confidence as a yoga teacher in the modern world.
Our highly experienced staff has been teaching collectively for over 30 years and brings to you different expertise that will help to offer a full spectrum to this training. We are here to welcome you with open arms and support you on your teaching journey, we can’t wait to meet you!
Week 1: April 8, 10, 11
Week 2: April 15, 17, 18
Week 3: April 22, 24, 25
Week 4: April 29, May 1, 2
Week 5: May 13, 15, 16
Week 6: May 20, 22, 23
Week 7: June 3. 5, 6
Week 8: June 10, 12, 13
Times: Thursdays: 5:00pm-8:00pm (Virtual)
Saturdays: 10:00am-4:00pm (In Studio)
Sundays: 10:00am-4:00pm (In Studio)
Tuition: $2,800 Early bird (paid in full by march 8th)
$3,200 Late bird (paid after March 8th)
*Payment plans available upon request
- Yoga philosophy
- Yoga history
- Asana breakdown (alignment, technique, safety)
- Hands on Assists
- The energetic body
- Confidence building and finding your teaching voice
- Hot Hour class sequencing
- Vinyasa sequencing
- Room management
- The business of Yoga
FOR MORE INFO AND TO REGISTER FOR TRAINING