Meet Your Teachers
The collaborative efforts of our training team work towards their mission of empowering students to integrate their own unique set of experiences, stories, and growing skills in an engaged learning process resulting in a community that lifts each other up.
Megan Aaron has been pursuing the sacred practice of Yoga for over a decade. Quickly after she discovered the benefits, Megan felt a spiritual calling to become a full-time teacher and take part in spreading the healing of yoga. With her extensive background in dance movement, Megan found that Yoga was her true purpose all along. During her instruction, Megan delivers upbeat flows, breath-linked postures, and a spiritual sense that provides a unified Yoga experience for all of her students. Her goal is to challenge her class in a peaceful and encouraging way that continually develops the inner passion for yoga. Megan is eager to share the knowledge of instruction and the embodiment of yoga to anyone who has the passion to embark on this transformational journey.
Anatomy, Injury Prevention, Vinyasa
Lydia discovered yoga as a form of physical exercise just shortly after graduating from college. The dedication and commitment of the physical practice creates focus and awareness enhancing the mental and spiritual benefits. She believes yoga to be empowering, stimulating, and challenging. She finds that her yoga practice complements all areas of her life, and feels honored to share this understanding with others. Over her lifetime, she has participated in many sports including: dance, soccer, gymnastics, running, indoor cycling and hiking with her friends and family. The energy and inner beauty in her children motivate her to live life to its fullest with an open heart and mind. She encourages her students to be patient with their practice. She strongly believes it is not the destination of the journey, but the journey itself that impacts us the most.
“Vinyasa allows us to create shapes with our bodies, and connects us to our “True Self” through these expressions. My passion lies in this flowing style of yoga that allows us to be determined, humble, grateful, optimistic, and open to so many things on and off the yoga mat.”
Her sessions will be filled with fun flowing movements focusing on building strength, flexibility, and balance through an awareness of foundation, alignment, pranayama, and discovering your center of gravity.
Teaching Methodology, Business Of Yoga
Christina is a yoga teacher & a yoga studio manager. She developed her passion for yoga after experiencing what she can only describe as an AWAKENING. The benefits of yoga have only begun to be studied scientifically but the evidence is alive with each mindful breath. With years of practice she has honed the art of teaching, developing a system that enhances the yoga experience for students while still being authentic to herself & her voice as a teacher. Christina is excited to share her knowledge of being a leader in the modern yoga world.